AFT Formula for Anxiety: SL, UE, TH, LF, C

Tap each location 60 times

Tapping Locations:

SL = Side of Larynx

UE = Under centre of eye on bone

TH = Thumb on inside edge of nail

LF = Little Finger inside edge of nail

C = Chest soft spot below collar bone 1 1/2" - 2" from centre of Rib cage

Repeat as needed.

AFT Formula for Insecurity: MF, TH, UN, SH, C

Tap UN 15 times, tap all other locations 60 times

Tapping Locations:

MF = Middle Finger inside edge of nail

TH = Thumb on inside edge of nail

UN = Under nose on centre of lip

SH = Side of either Hand from edge of palm to include little finger center

C = Chest soft spot below collar bone 1 1/2" - 2" from centre of Rib cage

Repeat as needed.

Download the PDF below to save or print these instructions:

AFT is a new way of using the ancient Chinese discovery of the meridian energy system. We do nothing with or to the body, we work with the energies that make the body work. Unlike other treatments it is not possible to harm yourself or another using AFT, the Attractor Field Techniques.

AFT is dedicated to helping people to eliminate their own suffering. Also to help people reach higher states of consciousness with access to increasing resilience, resourcefulness, happiness and eventually enlightenment.

Please visit my web site to discover more about the gentle power AFT: Quantum-Wellness.com

“The context from which AFT springs is that illness results from our
thoughts becoming manifest. The body and mind are one, the same thing.
The body itself is just a “slow” reflection of the energy of our mind.” R.K. Ebert, PhD

"Future generations, looking back, will regard conventional medicine
during the twentieth century as being as limited as five-finger arithmetic.
A new medicine is arising – one which embraces spirituality and consciousness
as emphatically as conventional medicine has dismissed them.” Larry Dossey, M.D.