What Is the Nitric Oxide Dump?

Developed by Dr. Zach Bush, the Nitric Oxide Dump is a new version of high-intensity interval training (HIIT) that is designed to stimulate the release of nitric oxide, which can catalyze and promote health.

How to Do the Nitric Oxide Dump Correctly

The Nitric Oxide Dump (and HIIT in general) can save you a lot of time but allow you to reap a lot of benefits. One study indicates that a three-minute HIIT session is as effective as 150 minutes of a moderate workout.

So how can you do the Nitric Oxide Dump efficiently? Visit: www.nitricoxidedump.com

About Dr. Zach Bush

Zach Bush, MD is triple board-certified physician specializing in internal medicine, endocrinology and hospice care. He is the founder of Seraphic Group, an organization devoted to developing root-cause solutions for human and ecological health in the sectors of big farming, big pharma, and Western Medicine at large. He is also the founder of Farmers Footprint www.farmersfootprint.us​, a non-profit coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the deleterious human and environmental impacts of chemical farming and pesticide reliance -- while simultaneously offering a path forward through regenerative agricultural practices.

Dr. Zach Bush's work is critical in exposing the truth about our toxic food system or its health impact.
To learn more please visit: www.zachbushmd.com

This audio for the video above is from the Rich Roll Podcast 353: www.richroll.com/podcast/zach-bush-353