How to use AFT for Depression & Sorrow

The AFT Formula for Depression is: FH, LF, AE, LF, SH, TH, MF, C

Tap each location 60 times

Tapping Locations:

FH = Forehead 1 1/2” above EB point

LF = Little Finger inside edge of nail

AE = Above either Ear (TE point) on skull

LF = Little Finger inside edge of nail

SH = Side of either Hand from edge of palm to include little finger center

TH = Thumb on inside edge of nail

MF = Middle Finger inside edge of nail

C = Chest soft spot below collar bone 1½ - 2" from center of Rib cage

Repeat as needed.


AFT Formula for Sorrow: BH, C, SL, LL, OE, TH, C

Tap BH 225 times, tap LL 15 times, tap all other locations 60 times

Tapping Locations:

BH = Back of either Hand between 3rd and Little finger

C = Chest soft spot below collar bone 1½ - 2" from center of Rib cage

SL = Side of Larynx (Adam’s apple)

LL = Under lower lip on centre cleft

OE = Outside corner of either eye

TH = Thumb on inside edge of nail

C = Chest soft spot below collar bone 1½ - 2" from center of Rib cage

Repeat as needed.


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AFT is a new way of using the ancient Chinese discovery of the meridian energy system. We do nothing with or to the body, we work with the energies that make the body work. Unlike other treatments it is not possible to harm yourself or another using AFT, the Attractor Field Techniques.

AFT is dedicated to helping people to eliminate their own suffering. Also to help people reach higher states of consciousness with access to increasing resilience, resourcefulness, happiness and eventually enlightenment.

Please visit my web site to discover more about the gentle power AFT: www.theartofluminousliving.com/attractor-field-techniques/


“The context from which AFT springs is that illness results from our
thoughts becoming manifest. The body and mind are one, the same thing.
The body itself is just a “slow” reflection of the energy of our mind.” R.K. Ebert, PhD

"Future generations, looking back, will regard conventional medicine
during the twentieth century as being as limited as five-finger arithmetic.
A new medicine is arising – one which embraces spirituality and consciousness
as emphatically as conventional medicine has dismissed them.” Larry Dossey, M.D.


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